my lips’ bestfriend

I am not a fond of applying makeup. I do so sometimes when I have to attend formal gatherings like weddings and formal dinners but on a regular day, I can go without makeup… not even a powder. I feel more comfortable like that.
But the cold months have set in and this gives me a [...]

Don’t let the media manipulate your health

Contrary to what we see everywhere, being waif-thin is not healthy. Many would argue that “thin equals beautiful” but that is simply not the case. This popular belief is effortlessly pushed by the media to extremes. It is the media that dictates that we should put much importance on weight and body image and [...]

Healthier Approach to Fight Obesity

A friend of mine and I were talking about weight loss a few weeks ago and she mentioned to me that there are these slimming pills in the market now that works wonders. And I asked her if these are the slimming pills that makes you rush to the toilet every after a few minutes [...]

If I Were Obese

If you have read some of my earlier posts, you’d know that I am a person who is conscious about my health and my body. I always try to eat healthy and if I notice that I am getting heavier than my normal weight, I try to tighten up my diet but I am [...]

My Perfect Size

When we came here last June, I was like size “6” because of the overeating we did in Austria. It took me almost four months to get back in shape and it was difficult. When I did some shopping last Monday for the Austrian Party, I was relieved to learn that I can fit into [...]

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